L.Y.F.E Meets Ashley Wade of WadeStrong Fitness

New Year, new you? What about the same awesome version of you with an extra dash of amazing?! If you aren’t sure how to make that happen then I think I may just have the perfect person to aid in what I like to call project transformation. Ms. Ashley Wade of WADESTRONG Fitness is exactly what the doctor ordered, and I am not just saying that because she happens to be a member of THE Best sorority in the country (OO-OOP!), the proof is in the pudding!  And even though social media only gives us a peek into people’s lives, it is clear that WADESTRONG Fitness is all about Living Your Fit EVERYDAY.  You know I can appreciate that. Now let’s say hello to this gorgeous spirit.

Name: Ashley Wade

Occupation: Campbell Model, NASM Certfied Personal Trainer, Barre Code Instructor, and former Dallas Mavericks Dancer

Instagram: AWADEFIT24

Facebook: WADESTRONG FITNESS

Email: wadestrongfitness@gmail.com

Website: www.wadestrong.com

WadeStrong Fitness was Co-Founded by Jaquai & Ashley Wade. The WadeStrong brand is about living every day as strong as possible and promoting a healthy fitness lifestyle. We encourage people to challenge themselves, set no boundaries, and be the best version of themselves as possible. WadeStrong does this by offering personal training sessions, group fitness, bootcamps, group/private yoga, and nutritional coaching. We serve the Dallas Metroplex and also offer online programs for remote clients. We believe in building strong bodies, strong minds, and pushing everyone to have a strong will and desire in everything they do.

Now, I need you take the next week to get mentally prepared for what Ashley has in store for you.  Be sure to show her some social media love or go ahead and sign up for a session!  I am also giving you fair warning that you will need resistance bands, determination, and a smile to get thru the exercises featured these next few weeks.

Until next time…

XOXO~ Brit