L.Y.F.E Gives You Core Fitness L.Y.F.EBrittany GilesFebruary 15, 2016Core Fitness, squats, Foam Rollers, Exercises, Oak Cliff
L.Y.F.E gives you "Bandz" with WADESTRONG Fitness: Suspended Knee-Nose Crunch L.Y.F.EBrittany GilesFebruary 2, 2016Body Weight Training, Ashley Wade, WadeStong Fitness, WorkOuts, Personal Trainer, Live Your Fit
L.Y.F.E Gives You " Bandz" with WADESTRONG Fitness: Suspended Superman with Hip Extension L.Y.F.EBrittany GilesJanuary 26, 2016Body Weight Training, WadeStong Fitness, Ashley Wade, Personal Trainer, Exercises, Core, Live Your Fit Everyday
L.Y.F.E gives you "Bandz" with WADESTRONG Fitness: Suspended Pistol Squat with Low Row L.Y.F.EBrittany GilesJanuary 19, 2016Bandz, Suspended Pistol Squat, Body Weight Training, WadeStong Fitness, Ashley Wade
L.Y.F.E Meets Ashley Wade of WadeStrong Fitness L.Y.F.EBrittany GilesJanuary 12, 2016WadeStong Fitness, Personal Trainer
The Finale: " Legs That Demand A Second Look" with Shay Green L.Y.F.EBrittany GilesDecember 23, 2015Legs, Leg Day, Shay Green Fitness, Personal Trainer, Live Your Fit Everyday, Live Your Fit, Squats, Burpees, Plyo Jump
Legs that DEMAND a Second Look with Shay Green: Wall Sit L.Y.F.EBrittany GilesDecember 20, 2015Shay Green Fitness, Personal Trainer, Legs, Leg Day, WorkOuts, Exercises, Wall Sit, Live Your Fit, Live Your Fit Everyday
Legs that DEMAND a Second Look w/ Shay Green: Goblet Squats L.Y.F.EBrittany GilesDecember 12, 2015Legs, Personal Trainer, Shay Green Fitness, Goblet Squats
Legs that DEMAND a Second Look with Shay Green: Stationary Lunges L.Y.F.EBrittany GilesDecember 3, 2015Shay Green, Personal Trainer, Live Your Fit, Legs
'Put Your Back In To It': The Finale L.Y.F.EBrittany GilesNovember 20, 2015Ready Heroes Fitness, James Edward Earl, Exercises
Put Your Back In To It, Part 2: WIDE GRIP LAT PULLDOWN L.Y.F.EBrittany GilesNovember 13, 2015Ready Heroes Fitness, James Edward Earl, Exercises
Put Your Back In To It, Part 1: Bent-Over Barbell Row L.Y.F.EBrittany GilesNovember 4, 2015Ready Heroes Fitness, James Edward Earl, WorkOuts
