Can you guys believe that we are officially half way through 2017?! The mid-way mark is always a great time to stop and do some reflection, maybe go over the goals you set at the beginning of the year, and make sure you are still on the right track. And, guess what? It is ok if somewhere along that path you faced a detour or two. The key is to not quit, figure out where you may have went wrong, and come up with some new steps to rock your goals because we still have half of the year left!

We too are doing a mid-year check-up this week and making sure that we ( Chan and I) are collectively bringing you the best #FitChicks has to offer! So, this week is a great time to focus in on some of our favorite posts of 2017, just in case you may have missed one or two.