How to Change Your Environment to Improve Your Health Live Your FitElizabeth DeRosaApril 19, 2017Finding The Way, Elizabeth DeRosa, Health
Tips to Help You Navigate the Grocery Store Live Your FitBrittany GilesApril 12, 2017Shopping, Nutrition, Grocery Store, Meal Prep, Meal Plan
How Gratitude and Family Mealtime Help Fend Off Food Triggers Live Your FitSusan Peirce Thompson PH.DApril 3, 2017Susan Peirce Thompson PH.D, Family, Mealtime
Make Your Morning Routine Work For You Live Your FitBrittany GilesFebruary 22, 2017Vital Proteins, Depression, Self Care, Morning Routines, WorkOuts, Yoga, Prayer Meditation
What A Difference The Shoe Makes: A Lifter's Guide Live Your FitBrittany GilesFebruary 16, 2017Weights, Lifting, CoreFitnessDallas, Converse
3 Moves To Build Your Upper Body Strength Live Your FitBrittany GilesJanuary 30, 2017Core Fitness, WorkOuts, Exercises
Compression Gear: Fun Trend or Fitness Necessity with SKINS Live Your FitBrittany GilesJanuary 15, 2017SkinsUSA, Activewear, Skins
L.Y.F.E Gives You Core Fitness L.Y.F.EBrittany GilesFebruary 15, 2016Core Fitness, squats, Foam Rollers, Exercises, Oak Cliff
L.Y.F.E gives you "Bandz" with WADESTRONG Fitness: Suspended Knee-Nose Crunch L.Y.F.EBrittany GilesFebruary 2, 2016Body Weight Training, Ashley Wade, WadeStong Fitness, WorkOuts, Personal Trainer, Live Your Fit
L.Y.F.E Gives You " Bandz" with WADESTRONG Fitness: Suspended Superman with Hip Extension L.Y.F.EBrittany GilesJanuary 26, 2016Body Weight Training, WadeStong Fitness, Ashley Wade, Personal Trainer, Exercises, Core, Live Your Fit Everyday
L.Y.F.E gives you "Bandz" with WADESTRONG Fitness: Suspended Pistol Squat with Low Row L.Y.F.EBrittany GilesJanuary 19, 2016Bandz, Suspended Pistol Squat, Body Weight Training, WadeStong Fitness, Ashley Wade
L.Y.F.E Meets Ashley Wade of WadeStrong Fitness L.Y.F.EBrittany GilesJanuary 12, 2016WadeStong Fitness, Personal Trainer
The Finale: " Legs That Demand A Second Look" with Shay Green L.Y.F.EBrittany GilesDecember 23, 2015Legs, Leg Day, Shay Green Fitness, Personal Trainer, Live Your Fit Everyday, Live Your Fit, Squats, Burpees, Plyo Jump
Legs that DEMAND a Second Look with Shay Green: Wall Sit L.Y.F.EBrittany GilesDecember 20, 2015Shay Green Fitness, Personal Trainer, Legs, Leg Day, WorkOuts, Exercises, Wall Sit, Live Your Fit, Live Your Fit Everyday
Legs that DEMAND a Second Look w/ Shay Green: Goblet Squats L.Y.F.EBrittany GilesDecember 12, 2015Legs, Personal Trainer, Shay Green Fitness, Goblet Squats
